When you think of heart health, you might picture exercises, cholesterol levels, and blood pressure—but did you know that your cardiovascular health is directly tied to your brain’s function? February is American Heart Month, and it’s the perfect time to explore the vital connection between your heart and brain. The brain relies on a steady, […]
Protecting Your Brain on the Slopes
Gliding down snowy slopes with the wind in your face is exhilarating—but winter sports like skiing and snowboarding come with risks, especially to your brain. According to the CDC, traumatic brain injuries (TBIs) account for a significant number of winter sports-related injuries. Whether you’re an avid skier or a casual snowboarder, keeping your brain safe […]