What Does a Neurologist Do?

Patient asking what does a neurologist do during appointment

Do I need to see a neurologist? If you’ve ever wondered, “Do I need to see a neurologist?”—you’re not alone.  Neurology can sound intimidating, but it’s simply the area of medicine that focuses on the brain, spine, and nerves. In this guide, we’ll answer some of the most common questions patients have, including when to […]

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Neurology Symptoms You Shouldn’t Ignore

Patient describing numbness and tingling to neurologist

Important signs your body may be giving you. Some symptoms seem small—like a hand that feels numb or a moment of dizziness. But when it comes to your nervous system, these signs can be important. In this blog, we answer common questions people ask before seeing a neurologist and help you know what to watch […]

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Is It a Migraine or Something More?

migraine with aura symptoms

Migraines and Headaches  If you’ve ever had a pounding headache that forced you to cancel plans, lay down in the dark, or miss work—you’ve likely wondered: Is this just a bad headache, or something more? In this blog, we’ll help you understand the difference between common headaches and migraines, what symptoms shouldn’t be ignored, and […]

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Recognizing the Signs of Early Dementia: What Every Family Should Know

Senior adult and family member reviewing papers together for Minneapolis Clinic of Neurology

Early Signs of Dementia September marks World Alzheimer’s Month, a time to raise awareness about one of the fastest-growing health challenges worldwide. Early detection of dementia symptoms can make a significant difference in treatment options, planning, and support for families. Dementia isn’t a normal part of aging—and it’s not just about memory loss. Understanding the […]

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Back-to-School Brain Health: Tips for Students of All Ages

Mental wellness tips for students from Minneapolis neurologists

Back-to-School Brain-Boosting Snacks Here are easy, packable snack ideas to keep brains energized all day: Walnuts and Berries: Omega-3s and antioxidants together boost cognitive function. Greek Yogurt with Honey: Protein and probiotics for brain and gut health. Veggies and Hummus: Fiber and healthy fats to fuel long-lasting focus. Hard-Boiled Eggs: Packed with choline to support […]

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The Hidden Risks of Dehydration on Brain Function

Staying hydrated to support memory and concentration

Summer Brain Health Safety Tips It’s easy to think of dehydration as a minor inconvenience—just a little thirst. But when it comes to your brain, dehydration can have surprisingly serious effects. During the hot summer months, dehydration becomes more common and can impact everything from your memory to your mood. Summer brain health safety means […]

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Summer Brain Health Safety

Child wearing a helmet riding a bike in summer.

How to Prevent Head Injuries During Outdoor Activities Warm weather calls us outdoors—to biking trails, hiking paths, water parks, and playgrounds. But while summer fun boosts physical health, it also comes with increased risk of traumatic brain injuries (TBIs). According to the CDC, outdoor activities in the summer lead to a significant rise in head […]

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Dr. Espinosa

Dr. Espinosa at MCN

“Dr. Espinosa is the most wonderful human in the world!  So knowledgeable and caring about her patients.”

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Dr. Zubkov

Headshot of Dr. Alexander Zubkov, Russian-speaking neurologist at Minneapolis Clinic of Neurology specializing in vascular neurology, critical care, neuroimaging, and ReCode Protocol

“Dr. Zubkov is an amazing and knowledgeable physician. You can tell he truly cares and is invested in his patients.”

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